What's the best thing that can happen?

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What's the best thing that can happen? ☀️

Hi, I’m Jessica.

I teach people the powerful practice of yoga, meditation, and sound to inspire inner peace and joy.

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In a nutshell

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In a nutshell 🌰

*WHERE DO I TEACH?

MY CLASSES ARE IN: STUDIOS, PRIVATE HOMES, RETREATS, HOLISTIC AND HEALING CENTRES, RETIREMENT COMMUNITIES, SCHOOLS, CORPORATE SETTINGS, OR ANYWHERE YOU NEED ME.

ON A MAP: TORONTO, SURROUNDING CITIES, SMALL TOWNS, AND THE WHOLE WIDE WORLD.

*HOW DO I TEACH?

ONE-ON-ONE SESSIONS, PRIVATE GROUP CLASSES, TEAM WORKSHOPS, CUSTOM-TAILORED RETREATS, OR WHATEVER YOU HAVE IN MIND.

I WORK WITH: RETREAT CENTRES, HEALING FACILITATORS, STUDIO OWNERS AND THOSE WHO ORGANIZE CORPORATE WELLNESS PROGRAMS AND COMMUNITY EVENTS.

*WHO DO I TEACH?

ALL AGES, LEVELS AND BODIES. EACH PERSON ON THEIR OWN JOURNEY LOOKING TO PAUSE, CONNECT, AND PRACTISE (AND FEEL A LITTLE LOVE AND JOY, TOO).

* REVIEWS

In the words of Tina Turner, Jess is simply the best.

-Brad Pitt

CLICK HERE FOR REAL REVIEWS

* A LITTLE BACKSTORY

I’m a Certified Yoga Instructor with 700+ hours of formal training in Hatha, Vinyasa, Yin, Restorative, & Prenatal Yoga, Breathing techniques, Ayurveda, and 300+ hours Vipassana training. I have experience working in Senior Care. I’ve also studied Palliative Care Core Concepts & Birth Doula practice.

I practise Bodhichitta, the Sanskit word used to describe an awakened mind, motivated to work towards the liberation of all beings. I use movement, meditation, and music to promote health, happiness, and healing in community.


FUN FACT: Before I discovered my passion for yoga, I worked 10+ years in Canadian journalism and media.

The Darma House... Coming Soon...

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The Darma House... Coming Soon... 🌤

* P.S. I’m currently seeking: a barn, church or space to rent, purchase or take real good care of, to host retreat-like experiences. If you know of a place, please reach out.

When the mind is pure, joy follows like a shadow that never leaves.

– Buddha